FAQ About Sound Healing

1. Can sound healing help with specific conditions like stress or anxiety?

Yes, sound healing works by harmonizing the body’s vibrational field. Stress and anxiety often arise from energetic imbalances, blocked emotions, or misalignment with one’s natural rhythm. When specific frequencies are played, they interact with your energy field, dissolving stagnant energy and restoring flow. Certain sounds can recalibrate your aura, clear emotional imprints, and even shift karmic patterns.

2. What instruments do you use during the session, and how do they impact the body?

I use a variety of instruments during my sessions, and it all depends on the approach, the technique and the intention behind. Typically, I use the Tibetan singing bowls for the chakra analysis, balance of emotions, and the alignment of the nadis (astral veins). The crystal bowls put you in trance through dissonances and guiding voice, work with higher frequencies, and attune the energetical body we all have. Tuning forks target specific points in the body, and have a very powerful instantaneous effect on the physical body. The drums and shakers I use will align you with Earth’s vibration and it’s also for those who need extra grounding attention. Chimes and bells are best for the higher chakras, working on the head area, changing and reprogramming your subconscious, opening portals of different consciousness, helping with fears and releases.

3. What’s the difference between sound healing and other types of energy healing, such as Reiki?

Reiki uses hands and intention to channel universal energy into the body, while sound healing uses frequencies, instruments, and intention into the body. Reiki is subtle, working like a gentle cosmic infusion, whereas sound healing is vibrational, actively shifting energy patterns. In astral terms, Reiki can be seen as light entering the auric layers, while sound healing restructures the entire energetic architecture of the soul’s vibrational field.

4. How often should I attend sound healing sessions to see results?

Sound healing isn’t just about fixing issues; it’s about maintaining a high vibrational state. The times you attend depends on your needs and goals:
For deep emotional work I suggest once a week until you feel alignment.
For stress/anxiety relief, at first on a weekly base, then every 2-4 weeks for maintenance.
For spiritual growth, whenever you feel called, as sound healing thins the veil between realms.

5. Is sound healing safe for everyone?

Mostly, yes! However, those with severe mental health conditions, epilepsy (sensitive to low-frequency sounds), or pregnant women (depending on the intensity of vibrations) should approach with awareness. Also, from an energetical point of view, sound can awaken deep subconscious patterns, which can be overwhelming if one is not ready for emotional release.

6. Do I need to believe in the healing power of the sound for it to be effective?

No, but an open mind enhances receptivity. Sound healing works on a vibrational level, not just a belief system. However, resistance (mental or emotional) can create blockages, slowing down the process. Think of it like music—whether you “believe” in it or not, a certain song will still make you feel something.

7. What can I do after the session to integrate the healing effects into my daily life?

• Drink water to flush out released energies.

• Spend time in nature to recalibrate with Earth’s frequency.

• Meditate or journal to process insights that arise.

• Avoid overstimulation—let the sound frequencies settle into your aura.

• Use sound at home (mantras, binaural beats) to maintain your vibrational shift.

8. Is there anything I should do to prepare before a sound healing session?

• If you have struggle with surrendering and keeping your mind blank, then setting an intention for the session will serve as a good starting point.

• Stay hydrated—sound moves through water, and your body is 70% water.

• Avoid heavy meals at least 2h in advance. Digestion takes up energy that otherwise can be used for healing.

• Be open to whatever emotions arise; sound healing can unearth deep layers.

• If you are sensitive, let me know and we’ll do grounding beforehand.

9. How do you personalize a session for each person’s needs?

Each person’s energy field has a unique resonance. To each person I scan the aura for blockages or imbalances, then I analyze the chakras levels of your body and find out what needs to be worked first. From there I choose instruments that target specific chakras or emotional states. I also use different frequencies depending on whether a person needs grounding, release, or expansion. The whole session is intuitively channeled, always with the guidance from angels, and Divine beings that bless this work with their help.

10. Can sound healing be done remotely, or does it have to be in person?

Yes, sound healing works remotely! Sound waves travel beyond physical space into the quantum field. Energy and intention can be sent across dimensions, much like how prayers or reiki are received. The astral body absorbs these frequencies even without physical presence.

11. How long do the effects of a sound healing session last?

It depends. Some feel an immediate shift, lasting a few days. Others experience gradual transformation over weeks. Deep subconscious changes may surface later, requiring integration.

12. Is there any way I can practice sound healing on myself at home?

Absolutely, everyone should do that! Just plain humming vibrates your own cells into balance! You can also meditate with recorded binaural beats and solfeggio frequencies.

Getting yourself a singing bowl or a tuning fork is a great first instrument to help you inducing in trance and improving your spirituality.

13. Can sound healing help me connect with my higher self or deepen my meditation practice?

Yes! Specific frequencies can activate the pineal gland (third eye awakening), strengthen intuitive abilities, and raise your vibrational frequency to access higher realms!

Remember, the astral world responds to vibration. When you align with higher sound frequencies, you open doors to spiritual wisdom, divine messages, and inner knowing.